If mothers and children are to be properly supported, educators and employers must recognise the vital role of fathers as caregivers too. “Schools and companies need to understand that dads can be parents too.” An article recently published by Employee Benefit News rightly argued that ‘companies need to support working dads as caregivers.’ Despite its war-on-the-patriarchy, gender-neutral, wonky woke tone, EBN’s argument, put forward by associate editor Deanna Cuadra, hit the ...

A recent visit to our local park turned into a day of exploring a previously undiscovered (by us) bush track along the river, complete with swimming holes, waterfalls and a ‘wibbly wobbly’ bridge. Once we started meandering, just couldn’t stop! We soon had to leave the pram wedged between bushes for this little ‘off-road’ adventure, as our curiosity kept driving us forward, the kids wildly excited at every turn. Rope swings ...

Laughter, Sex, Vegetables and Fish — 10 Secrets of Long-Living People is definitely a book title that is going to grab your attention. Many years ago, I was standing in a bookshop in Tasmania, trying to find my credit card so that I could invest in a book on how to live longer. It was a long-life investment! Dr John Tickell is a medical doctor, international speaker, bestselling author, and television ...

Fatigue can be fatal. Like grief, it hits every one of us in different ways. The best we can do is work the process by way of exercise, rest, and diet, in order to manage a way through it. While maintaining a healthy lifestyle adds another chore to the dad-list, being healthy-minded not only builds energy — it relieves stress, clears the head, and opens the door to more family activities. ...

A cherished friend of mine has just died. I cried with my daughters, struggling to get the words out as I related how dear Joe has been. I love Joe for the soft kindness he delivered. He gave me a sense of being a full dad every time I saw him. He told me, “You are such a good man,” and I cry again when I feel those words in the ...

Routines can be very useful in keeping our lives purposeful and organised. Rituals are like routines with one important difference — they have positive emotional meaning. Rituals connect us with others by providing a focus or activity that enables us to interact together in an enjoyable and meaningful way. Almost anything can become a ritual when we make the relationship the focus. For example, some couples check in with each other ...

Ahhh… reminiscing. Remember when your first child was born, and you held that precious bundle of possibility? Remember the emotions that welled up inside, the pride and joy of this beautiful new life? The thoughts that passed through your mind that you really weren’t sure what to do, because this brand new baby was completely reliant upon you. But at the same time, the dreams you had for him/her you were ...

Queen Elizabeth II is a wonderful role model for strong and steady leadership. Her life bears lessons for all parents, who must lead their families. If you are like me, you will have been staggered by how many people loved the Queen. I have always admired the Queen’s leadership, humility, faith, courage, and commitment. I thought I was one of very few, but it turns out I am one of billions. ...

I recently let myself be cajoled into letting my children make up ground on their lack of Saturday morning TV. While I am not allergic to television, I do have some sensitivity to the ‘entertainment’ that plays for laughs from overworked stereotypes. Telly dad is too often the bumbling weekend layabout who misses his children’s school play. Mum is the clean freak and giggly friend to the daughter. The TV brother ...

In a culture that glorifies youth and sanctions the euthanising of the sick and elderly, it’s easy to lose sight of the gift of seniors. Here are three ways that senior couples make marriage better for all of us. Earlier this year, Pope Francis released a series of homilies on the elderly. Each one explores a theme based on a significant figure in the scriptures, including Naomi, Joachim and Anne, Simeon ...

Mistakes dads often make when problem-solving tend to fall into three categories: Cavalier disinterest; Rage quitting; or Jumping the gun. Problem-solving is a chance to weld together a relationship built on trust, love, and reliability. Anything less than a total commitment to finding a resolution is a wasted opportunity. It’s the Homer Simpson of all stuff-ups. The That 70’s Show “dumb ass” answer from Red Forman (Kurtwood Smith) to everything.   ...

Netflix’s recent release, "The Adam Project" (2022), blends the issues surrounding family, identity and morality with swashbuckling fight scenes and the wondrous concept of time travel to produce a (mostly) family-friendly film that is a paean to fatherhood, love and self-sacrifice.

It’s become one of the major focuses for business in the last few years. Sports teams are constantly talking about it and whenever there are issues in society, it becomes a major focus. So what about the family? The basic building block of a strong society? It’s interesting that the majority of us have never given it a second thought. It is possible to have the family you want — the ...

Australian Olympian Bree Walker finds strength from her father, who ever encourages her to greater heights. He has been dedicated to supporting her in her sporting endeavours since childhood, sacrificing that she may succeed in her passions. Once a father, always a father. You will find that as your children grow up, they still need you. Just in different ways! Read this incredible story of Mick Walker and his 29-year-old daughter ...

Generally speaking, learning the fine art of apologising is a life skill we all must learn. The health of our relationships pivots on humility, as much as they do honesty. Child therapist Meri Wallace, writing in Psychology Today, echoed this sentiment, stating that an apology is a sign of strength, not weakness. ‘It shows,’ Wallace affirmed, ‘that mums and dads care enough to take responsibility for their negative actions and make ...

Taking the time to bring our children on a challenging adventure in the midst of majestic nature can build their self-confidence while strengthening family bonds. Adventure is key to personal and community growth. Mt Wellington is my playground. The mix of seasons might be regarded as its personality. Sometimes it takes an effort to make ground — its tearing broodiness very apparent in the angry, chilling wind and murky shadows cast ...

While much in the way of traditional gender roles has shifted in modern times, most women I know still want a man who can be the rock in the relationship. But just what does being the rock entail? I asked this question in the Community, and this is what a few of the men had to say: Jamie said: “To me, that means being mature, guided by reason and my family’s best ...

It might seem harmless — a quick drive-through on the run home to pick up a cheap meal that satisfies hordes of hungry tummies and delays dirty dishes for another night. Yes, it might be fast and convenient — but the truth is, takeaway food can come at a huge cost to our health. What should be a rare treat is fast becoming a frequent meal — with many Queenslanders consuming ...

“The whole is greater than the sum of its parts,” is a saying by the famous Greek philosopher Aristotle in 330BC. The fact that he came up with it must mean he attended a Men’s Leadership Summit. I am still buzzing two weeks later and still trying to figure out why the Summit was so good. The speakers were brilliant, the mountain bush setting was beautiful, the attendees were remarkable, the ...

Before we become fathers, we are free to live like children ourselves.  We work towards our own ends, we engage in relationships to satiate our own needs and desires, we enjoy leisure-some pursuits based entirely on what we enjoy. Fatherhood, by necessity, changes our focus and our lifestyle.  For myself, fatherhood was the precipitating factor in my finally and irrevocably, growing up.  I believe that most new fathers (and their partners!) ...