Anger becomes an issue when it is uncontrolled and results in violence. Domestic violence occurs when a family member, partner or ex-partner attempts to physically or psychologically dominate or harm the other. Domestic violence can be exhibited in many forms, including physical violence, sexual abuse, emotional abuse, intimidation, economic deprivation or threats of violence.

Dads4Kids acknowledges that domestic violence is detrimental to the health and wellbeing of any family. If violence is an issue that you, or someone you know, may need to overcome, or if you just need assistance with anger management, please click on the links below to get help for your family’s sake.

Anger management for busy people — Discover what makes you feel angry and how to use anger management techniques to overcome this destructive emotion.

The University of Sydney’s counseling service including a ‘Managing Anger’ Worksheet.

Freedom From Fear offers a men’s self-help booklet and help for people affected by domestic violence, including contacts and resources.

Violence Against Women — Australia Says No.
Information for young people, parents and the community on identifying and avoiding abusive and violent relationships and where to find help.