MENS HEALTH

  • divorce

8 Keys to Live through Divorce & Separation – A Layman’s Survival Guide

As someone who has been through the very difficult travails of divorce and undertaken various versions of shared care over the past 15 years, I understand all too well the confusion, stress and sadness these difficult travails bring with them. I have, however, learned a few things along the way that I hope might be of benefit to those fellow travellers who are about to, or are, experiencing similar life experiences. ...

By |2022-08-08T11:01:26+10:00August 5th, 2022|Children, FAIRNESS & JUSTICE, FAITH, MENS HEALTH, SINGLE DADS|0 Comments
  • stress

Stress Signals

Life is full of situations that cause stress! However, stress isn’t always a bad thing. It can be the motivation to get us moving -- to write that report, make the ballet costume, perform in the play or make that important speech, etc. But when you are constantly functioning with your foot on the stress pedal, your mind and body will eventually feel the effects. Stress Signals When we’re facing something ...

By |2022-06-11T14:21:04+10:00June 7th, 2022|MENS HEALTH, MOTHERS|0 Comments
  • family meal

Dads Forging Family Fun around the Dining Table

Making the time and effort to establish regular healthy eating patterns for your family will go a long way in creating quality bonding time and a lifetime of nourishing habits for your children. Food is fundamental in forging a healthy family. There’s something to be said about making the effort to gather the family around a hot meal as regularly as possible. I also find there’s a lot of clout in ...

By |2022-05-28T11:19:24+10:00May 28th, 2022|Dads, FAMILIES, MENS HEALTH, NEW DADS|0 Comments
  • I survived COVID

I Survived COVID

I survived COVID, and so will 99.98% of Australians. These are my predictions based on the Australian COVID death rates for the last two years and current projections. Believe me, Australia’s 0.02% death rate is better than most of the world. We have a lot to thank God for. We have prayed extensively for God's intervention in Australia’s Covid pandemic, and He has answered by sending a relatively milder form of ...

By |2022-02-19T18:14:47+10:00February 19th, 2022|MENS HEALTH|0 Comments
  • exercise - beat COVID-19

12 Ways to Beat Covid-19

Coronavirus is sweeping across Australia. Here are some tips to boost your immune system -- and your loved ones' immunity -- so that you will be prepared if you catch it. Your body is your best friend. You live in your body, so it is important you take care of your body. The 12 Ways to Beat Covid-19 are more based around the concept of prevention as opposed to cure. The ...

By |2022-01-10T13:14:59+10:00January 8th, 2022|Dads, FAITH, FAMILIES, MENS HEALTH, NEWS, RESEARCH & SCIENCE|1 Comment
  • chores

Men & Chores: Why We Do Them

Research shows that religious men tend to do more chores than non-religious, progressive men. What is the reason behind this? And what other reasons might men have to delve into the thick of housework? While housework is not the most glamorous of duties, research from the University of Utah suggests that some men are holding their own, both in the kitchen and outside it. Surprising Observations In January 2021, Utah-based Deseret ...

By |2022-01-07T17:52:39+10:00January 7th, 2022|Dads, FAITH, FAMILIES, LOVE & MARRIAGE, MANHOOD, MENS HEALTH, NEW DADS|0 Comments
  • New Year's resolutions

Top Ten New Year Resolutions

Every New Year is a fresh opportunity to start anew. Take this chance to assess your life and implement achievable steps to practise good habits and prioritise what matters most. We each have only so many years on this earth -- make this year a great one! Only six more sleeps and we all enter the New Year together. How exciting! A New Year always brings new opportunities. Hundreds of millions ...

By |2021-12-25T10:58:43+10:00December 25th, 2021|Dads, FAITH, FAMILIES, GOOD BOOKS & VIDEOS, MENS HEALTH|0 Comments

10 Ways to Defeat Depression

When it comes to mental health, prevention is always better than cure. Here are ten natural ways to defeat depression. Even if you don't suffer from depression, you will improve your life by implementing these ten simple strategies. C.S. Lewis wrote that "Mental pain is less dramatic than physical pain, but it is more common and also harder to bear". I want to share with you the following practical tips to ...

By |2021-11-25T15:05:25+10:00November 26th, 2021|MENS HEALTH|3 Comments

International Men’s Day is Making a Difference!

The celebration of International Men's Day is saving men's lives by the tens of thousands every year that it is celebrated. Read about some of the awesome events that took place this year. International Men's Day is exploding around the world. So firstly, thank you for your support for Internationals Men's Day and Dads4Kids. Without your help, we could not have put International Men's Day (IMD) on the global stage. A ...

By |2021-11-21T18:50:21+10:00November 20th, 2021|Dads, FAMILIES, LOVE & MARRIAGE, MANHOOD, MENS HEALTH|0 Comments
  • healthy habits

5 Habits of Healthy and Happy People

Healthy habits are important when life is busy and stressful. These five simple strategies are almost guaranteed to improve your life and make you a happier person. Are you able to ‘shake it off’ when faced with the stress of looming deadlines, relationship conflicts, family pressures, long work hours and burgeoning household chores? If not, you’re perfectly normal. For many of us, the strains of daily life can quickly take their ...

By |2021-11-17T12:28:27+10:00November 18th, 2021|FAMILIES, MENS HEALTH|0 Comments
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