Teen ‘Healthy’ Appetites Not So Healthy
A survey of eating habits by the Australian Bureau of Statistics has found teenagers and young adults consume more chips, burgers and soft drinks than any other age group.
The Art of Laughter
As a new dad, I have to say the funnest first of all has been seeing our baby laugh. I have been addicted to her silly little giggle ever since. Laughter is a payoff for life’s drudgeries. And it is an essential ingredient for a strong and healthy family life.
Displacing Contempt with Respect
Contempt has been identified as a corrosive relationship pattern among couples headed for bust. An expression of despisal, contempt is the toxic cousin to criticism.
How NASA Naps Could Help Sleep-Deprived Dads on Autopilot
NASA naps last for around 23 minutes and have the potential to save sleep-deprived dads on autopilot.
Saying “I Love You” from a Distance (Part 2)
On the school day my children leave my care, I will drop an “I love you” note into their lunch box or a quirky gift from the two-dollar shop.
Sleep Deprivation
Sleep deprivation is marriage enemy number one in our book. When sleep-deprived, everything can appear miserable and beyond redemption.
My One-Month-Old Was Miraculously Healed!
In recent weeks, I’ve shared a few anecdotes about our newly adopted baby. She’s known as ‘Squish’ here at the Daily Dad until her adoption is finalised. I am now writing a weekly column as my wife Angie and I learn the ins and outs of parenting a newborn, and as we navigate the joys and challenges of adoption. Here is this week’s edition of ‘The Adventures of Squish’. We Don’t See Miracles Every ...
Outta Puff Dads Dance for Mental Health, Manhood & Masculinity
Outta Puff Daddys (OPD) is a mixed bag of over-40s men from Brighton in the United Kingdom dancing to bridge the gap between masculinity and good mental health. It’s cringe for a good cause. Together as a group since 2012, they started life as a one-off way to encourage their kids. The “Boy Band” now uses dance routines, while capitalising on the comedy of dads on a dancefloor, to stem the ...
Shop Well, Stay Well
If it’s in the pantry, you’ll eat it. I know it sounds like common sense, but it’s true! If we shop well and keep tempting treats out of our reach, it makes it far easier to make healthier choices every day. It’s a fact that one in three cancer cases is preventable through simple lifestyle adjustments, including eating healthier and maintaining a healthy weight, so it’s important we get our dietary ...
Quality Family Time is Good Medicine
A unique story testifying to the bond between father and daughter has set parts of the internet on fire. Luis, a 78-old-year old dad living in Spain, was forced into a retirement home because of a loss of independence. This separated Luis from his inseparable, 38-year-old daughter, Estefania, who was born with Down Syndrome. https://youtu.be/83Q_u4ZQxSg Although Estefania lives in the same centre as her father, their necessary level of care requires ...
