The Think on Good podcast hosts an encouraging conversation on the importance of being dad—sharing hope, real stories, and practical support for fathers seeking stronger bonds and healthier futures for their children.

If you are currently facing something heartbreaking, where the path forward seems obscured by tears and fatigue, you’re not alone. Many other dads understand and empathise. Also, even in the midst of the pain, there are good reasons to stand strong and persevere.

If the holiday season ushers in an assortment of emotions for most people, that’s even more true for single dads this time of year. Joy, laughter, and anticipation may be at the forefront. What about dread, anxiety, or doubt? “Yes” to all of the above, and then some.

An American mother went viral after admitting 10 years of “gentle parenting” backfired, leaving her kids anxious and withdrawn—prompting her shift to structured, high-warmth authoritative parenting.

Each week, or more often if you like, make a record of one positive in your marriage or family life. It might be a lovely family celebration, a romantic evening, a spiritual encounter or a memorable nature moment together. It’s a bit like creating a gratitude time capsule.

When Ty found out he was going to be a dad, it was not in the way he had imagined. The news of an unplanned pregnancy hit like a tidal wave. Equal parts love, fear, and uncertainty. 

In opening our homes to those of the next generation, we not only provide a safe place for them to meet; we also model the beauty of family and elements that form a good one, including faith, hard work, sacrifice, and love.

Men’s health in Australia is in dire straits. On average, men in Australia die 5 years younger than women. Sadly, every day, 50 Australian men (under 75 years of age) and boys die from preventable causes.

Through consistent love and the support of other wise men, single dads can walk in confidence and leave an impact that lasts generations. Here are five essential principles—three “do’s” and two “don’ts”—that can help single fathers navigate this important calling.

A report in The Atlantic found that, among female demographics, married mothers enjoy the highest levels of happiness, connection, and purpose — a finding that challenges the modern myth that marriage and motherhood are a burden for women.

Recently published data on marriage and divorce in Australia have caught media attention: according to the Australian Institute of Family Studies, the crude divorce rate has dropped to 2.3 per 1,000 residents (2023).

Single dads often carry tremendous weight. Some of the toughest times in my entire parenting journey happened when I was a single father. But I have also experienced joy in my life that, apart from being a parent, I never would have known existed.

When I was single, I had more downtime than I cared for. Now, as a father of two very young children, I treasure any time I have alone. It is only in such moments that I am able to step back, gain perspective, and think strategically about my life, my family, and our big-picture goals.

I fought back tears while listening to “To Be a Man” by Dax. This song about the meaning and challenge of being a man tells us that all men need encouragement, especially when we are tempted to stay, for despairing silence kills.

Many dads come to me in tears after losing their wives, kids – everything. I call it the empty time. It's not a pretty story. Nor was it meant to be.

Just as new moms are warned about mood swings, new dads need to be tipped off that they’re at risk for stress and depression too.

Male victims of sexual violence, and there are many thousands of them from all over the world, are often ignored. Here's more research into male victims that the world wants to stay hidden.

Fatherhood, far from being “toxic”, is an incredible protective factor that majorly reduces a whole variety of risks for children. The benefits of fatherhood extend far beyond the home, impacting children's health, safety, and future success. Keep that in mind next time someone uses the phrase “toxic masculinity”.

When I called for men to talk about their mental health, I wasn’t sure what the response would be. But the comments from readers show that many men do want to speak about their emotions, although they feel they are not being heard.

Bruce Robinson argues that every father must learn to give unconditional love to his children, and is explicit about dads telling their children about their unconditional love for them. I agree, but it is darn difficult.