There’s an old adage in the world of parenting advice: Kids spell LOVE as T.I.M.E. Kids don’t need things nearly much as they need a parent’s attention and availability. It’s a classic mistake that we make all too often; we give them stuff we’ve bought instead of the thing they most need from us -- our interest and investment in them. Or we do things for them instead of with them ...
Routines can be very useful in keeping our lives purposeful and organised. Rituals are like routines with one important difference -- they have positive emotional meaning. Rituals connect us with others by providing a focus or activity that enables us to interact together in an enjoyable and meaningful way. Almost anything can become a ritual when we make the relationship the focus. For example, some couples check in with each other ...
Who remembers the days of youthful enthusiasm, going to the gym with your mates, endless levels of energy bursting at the seams? Perhaps for the fortunate ones, those days still abound. I recall as a young teenager heading off to the gym, board shorts and singlet -- the singlet was a pre-requisite: showed off the muscle definition (or lack thereof in my case) -- and water bottle in hand, ready for ...
No matter how easy it is to fall in love, staying in love requires attention and effort. Most people drift into love, marriage and family without a whole lot of conscious planning about the kind of relationship they want to have five, ten or twenty years down the track. Whether you are married, engaged or dating, it is never too late to be more intentional in your relationship. Being proactive in ...
Start a "change reaction" in your relationship by changing yourself first. It’s easy to see how couples get stuck when ‘being right’ has become a habit. Clinging to our ‘right to be right’ is like gangrene in a relationship -- it eats away at our intimacy by destroying our willingness to be vulnerable and open with each other. Insanity has been described as doing the same thing over and over while ...
To prevent sunburn now and skin cancer later in life, make sure your children abide by the easy steps to be SunSmart. Sandwich? Check. Water bottle? Check. A hat, sunscreen, sunglasses -- to help your kids stay SunSmart? They should definitely be instant ‘checks’ when packing the schoolbag daily! Here in Queensland, we have the highest rates of skin cancer in the world. High levels of sun exposure in childhood increase ...
Dr. Seuss said, “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” This famous children’s book author was certainly across his subject. Here are 10 good reasons why you should read to your children. Hopefully you are inspired. 1. Dads Bring Something Special to the Reading Equation. Harvard-trained Dr Elisabeth Duursma said, “In most families, mothers are the ones ...
How close are you to burning out? Could you recognise the signs? What will the consequences be if you did burn out? In episode 44 of Real Talk 4 Real Men, Guy and Chris unpack how you can guard against burnout. As I sat on the last train of the night home from another exhausting and stressful day at the office, my brain continued to race as I reflected on the ...
Rod Lampard, father of five, says in a recent article in the Daily Dad, “Technology is a tool, not a toy. It’s a horrible baby-sitter. A terrible master. Tech is no substitute for hands-on, old-school dad and mum counsel, comfort and conviction.” That sums up my feelings exactly. For many years of my younger life, we did not have a TV in the house. Looking back, it was a good thing. ...
Around half of all toddlers are considered fussy eaters, screwing up their nose at salad and pitching butternut pumpkin from their high chairs. Establishing healthy eating patterns in children is important and can have a big impact on their everyday health, growth and cognitive development. So, how do we avoid the daily food fight? Cancer Council Queensland has five tips to get parents started. One, be a good role model: Children ...
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