When you begin your fatherhood journey, you know the world is forever different. Three critical truths – and implementing them – will pay off for the years to come.

Rebellion is a part of the human heart. This perspective isn’t particularly popular. But it is honest – and it’s a powerful tool that equips us for the long journey of parenting.

We want our children to become responsible, self-disciplined adults who are able to delay gratification in favour of better benefits later on. That means teaching them to say 'No' now.

In your role as a parent, recognise shame for what it is and consider how you can use it according to its purpose to help your child grow.

Just as new moms are warned about mood swings, new dads need to be tipped off that they’re at risk for stress and depression too.

How can today’s young men ensure that they don’t raise children with daddy issues? I have a few ideas that any man can implement to become a good dad.

Being a good dad is a distance run. The fathering marathon is a long, trying journey, and we must be disciplined if we hope to finish successfully. But we can.

Our neighbourhood has its own Easter bunny — but not the kind you're thinking of. It’s not Santa’s forgotten sidekick, or a cheerful adult in a rabbit costume.

Fatherhood, far from being “toxic”, is an incredible protective factor that majorly reduces a whole variety of risks for children. The benefits of fatherhood extend far beyond the home, impacting children's health, safety, and future success. Keep that in mind next time someone uses the phrase “toxic masculinity”.

When I became a father for the first time, a little under two years ago, my priorities and perspective on the world changed in ways I was not expecting.

Parenting two under two is a rollercoaster, and some days, we’re just holding on for dear life.

While we are far from experts on toddler tantrums, there is one principle my wife and I have agreed on in recent days: pick your battles. We want to avoid as many unnecessary power struggles as possible, and preserve our emotional energy for the battles that really matter.

Fatherhood might feel all-consuming, and in many ways, it is. But here are three reasons you can take great heart in your fathering and stay the course.

As I think about my own children, I’m concerned about the world they will inherit. Generation Alpha (those born from 2010-2024) kids are stepping into a world of slower economic progress, higher inflation, mountains of inherited debt, and many uncertainties besides.

One of the key ways fathers shape their children is through play. Studies show that dads spend a larger percentage of their parenting time engaged in play, often favouring more physically active, rough-and-tumble interactions, like me with Squish at the beach.

There’s no better sound in the world than my daughter’s rapid-fire giggle. And as it turns out, the laughter she experiences during these crucial chapters of her childhood comes with benefits that will leave a lasting imprint.

Not only is love a multipliable resource — it is a multiplying force. Such is the beautiful arithmetic of parenthood. Expanding your family expands your heart.

One of parents’ constant struggles is trying to be there for our children while also meeting our own needs. What if the solution isn’t found in separation? Instead of asking when we can take a break from our children, we can instead ask a very simple question: How can we do this together?

According to ordo amoris, there is a natural hierarchy in how love and compassion are distributed — beginning first with family, followed by neighbours, community, fellow citizens, and then extending outward to the rest of the world.

A week ago, our little miracle man was born. For those unfamiliar with our journey, my wife and I struggled with infertility for over three years, during which time we adopted a beautiful little girl in the United States.