If you are currently facing something heartbreaking, where the path forward seems obscured by tears and fatigue, you’re not alone. Many other dads understand and empathise. Also, even in the midst of the pain, there are good reasons to stand strong and persevere.
Each week, or more often if you like, make a record of one positive in your marriage or family life. It might be a lovely family celebration, a romantic evening, a spiritual encounter or a memorable nature moment together. It’s a bit like creating a gratitude time capsule.
When I called for men to talk about their mental health, I wasn’t sure what the response would be. But the comments from readers show that many men do want to speak about their emotions, although they feel they are not being heard.
“Family is not an important thing; it is everything,” are the wise words of Michael J. Fox. You must put family first and be there for them. It will pay off in the end.
Towards the end of July, we celebrate World Day for Grandparents and the Elderly. This year (2024), the theme is loneliness and references Psalm 71:9 — “Do not cast me off in my old age”.
Fatherhood is an incredibly rich and thoroughly immersive experience. It’s important to spend a little time to develop habits that will keep you healthy; this is something that can pay big dividends for you and your family in the long run!
Whether you’ve got five minutes to spare or want to build lasting habits – today we’re opening the textbook on six scientifically-backed ways to boost your happiness levels!
Caitlin Keating, a journalist with People magazine, has done a beautiful job telling this powerful story. The full title of this exclusive article is even harder to believe: “Blind Triplet Contemplated Suicide Before Blind Man Adopted Them. Now Boys Are Pursuing Their Dreams.”
I can’t explain the despair I felt after having my beautiful baby girl. It crept up upon me slowly, dealing with losing babies and the anxiety that was caused throughout this pregnancy, until finally, I couldn’t bear to face the day ahead.
Until the 1970s, men were banned from the birthing suite. But fathers are now moving from breadwinner and disciplinarian to involved parent.
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