Laughter, Sex, Vegetables and Fish — 10 Secrets of Long-Living People is definitely a book title that is going to grab your attention. Many years ago, I was standing in a bookshop in Tasmania, trying to find my credit card so that I could invest in a book on how to live longer. It was a long-life investment! Dr John Tickell is a medical doctor, international speaker, bestselling author, and television ...

Fatigue can be fatal. Like grief, it hits every one of us in different ways. The best we can do is work the process by way of exercise, rest, and diet, in order to manage a way through it. While maintaining a healthy lifestyle adds another chore to the dad-list, being healthy-minded not only builds energy — it relieves stress, clears the head, and opens the door to more family activities. ...

A cherished friend of mine has just died. I cried with my daughters, struggling to get the words out as I related how dear Joe has been. I love Joe for the soft kindness he delivered. He gave me a sense of being a full dad every time I saw him. He told me, “You are such a good man,” and I cry again when I feel those words in the ...

I recently let myself be cajoled into letting my children make up ground on their lack of Saturday morning TV. While I am not allergic to television, I do have some sensitivity to the ‘entertainment’ that plays for laughs from overworked stereotypes. Telly dad is too often the bumbling weekend layabout who misses his children’s school play. Mum is the clean freak and giggly friend to the daughter. The TV brother ...

Mistakes dads often make when problem-solving tend to fall into three categories: Cavalier disinterest; Rage quitting; or Jumping the gun. Problem-solving is a chance to weld together a relationship built on trust, love, and reliability. Anything less than a total commitment to finding a resolution is a wasted opportunity. It’s the Homer Simpson of all stuff-ups. The That 70’s Show “dumb ass” answer from Red Forman (Kurtwood Smith) to everything.   ...

Netflix’s recent release, "The Adam Project" (2022), blends the issues surrounding family, identity and morality with swashbuckling fight scenes and the wondrous concept of time travel to produce a (mostly) family-friendly film that is a paean to fatherhood, love and self-sacrifice.

Australian Olympian Bree Walker finds strength from her father, who ever encourages her to greater heights. He has been dedicated to supporting her in her sporting endeavours since childhood, sacrificing that she may succeed in her passions. Once a father, always a father. You will find that as your children grow up, they still need you. Just in different ways! Read this incredible story of Mick Walker and his 29-year-old daughter ...

Generally speaking, learning the fine art of apologising is a life skill we all must learn. The health of our relationships pivots on humility, as much as they do honesty. Child therapist Meri Wallace, writing in Psychology Today, echoed this sentiment, stating that an apology is a sign of strength, not weakness. ‘It shows,’ Wallace affirmed, ‘that mums and dads care enough to take responsibility for their negative actions and make ...

Taking the time to bring our children on a challenging adventure in the midst of majestic nature can build their self-confidence while strengthening family bonds. Adventure is key to personal and community growth. Mt Wellington is my playground. The mix of seasons might be regarded as its personality. Sometimes it takes an effort to make ground — its tearing broodiness very apparent in the angry, chilling wind and murky shadows cast ...

“The whole is greater than the sum of its parts,” is a saying by the famous Greek philosopher Aristotle in 330BC. The fact that he came up with it must mean he attended a Men’s Leadership Summit. I am still buzzing two weeks later and still trying to figure out why the Summit was so good. The speakers were brilliant, the mountain bush setting was beautiful, the attendees were remarkable, the ...

Hostile Territory, the latest offering from actor, director, and writer Brian Presley, has all the right dads-for-kids ingredients. Set in Missouri in the mid-1860s, the 2022 film is an award-worthy western with a crisp contemporary edge. The well-thought-out script follows battle-hardened Union army Captain Jack Calgrove, who, at war’s end, finds his kids gone and his wife dead. As he was presumed KIA, Calgrove’s children were dispatched by the US Army ...

This Father’s Day, may fathers everywhere receive a big bundle of love from their children. May healing and reconciliation take place where required, and may fathers step up to their calling as loving dads and role models for their offspring. The team at Dads4Kids wishes all Dads, all over Australia, a happy Father’s Day. It is always a busy time for us with the release of our new Father’s Day TV ...

Dads set the tone and build the context for relationships in their home. Father’s Day is a good opportunity to reflect this tone back by making the day one for food, family, and festivity. Report after report, study after study, and testimony after testimony, repeatedly tell society that dads live out an indispensable role in the life, health, and evolution of the man for woman, woman for man family unit. (See ...

Here’s some dad-spiration like no other. Mike Trinh, an MMA (Mixed Martial Arts) fighter from Texas, took down a mid-sized alligator in his driveway before dropping his kids off at school. Trinh retold the event on Instagram, saying, he first dismissed his daughter’s alligator alert, because he thought she was messing with him in an attempt to dodge her first day of middle school. Unexpected Visitor After visually checking the driveway, ...

This Father’s Day Chocolate Plane Craft is easy for kids to make as an edible gift for Dad! Am I the only one who sometimes struggles to find the right gift for Father’s Day? Whether it’s for my dad or my husband, they both like practical gifts, but sometimes I want to give them something a bit more special. I asked my dad while we were working if he wanted anything ...

Well-formed fathers are essential to the flourishing of families and society. With your help, Dads4Kids has been supporting fatherhood for twenty years. We will celebrate the 20th anniversary of the beginning of the Dads4Kids newsletter next week on Father’s Day, Sunday 4 September 2022. From our research, the Dads4Kids newsletter is the largest and most comprehensive weekly fatherhood newsletter in the world. You, as one of our dedicated readers, are the ...

Ed Cole left a lasting legacy teaching men how to maximise their manhood and put their families first, accepting that fatherhood was their primary responsibility. Isn’t it an awesome privilege to be a father? When you witness the birth of your first child, it truly is a humbling experience. Unfortunately, no one hands you a manual to help you. That is why it is so important for us as fathers to ...

An inventive dad from the UK is using an FV106 Samson tank as the family car. Father-of-three Gary Freeland purchased the armoured recovery and reconnaissance vehicle for £20,000. Ever since, the light track FV106 has been the family’s favourite errand runabout. He told The Sun, “The tank is the best way to get the kids to go somewhere. They can’t wait to help me with the shopping when they know I ...

Our culture pressures us to keep working and consuming. It takes a conscious effort to step back, take a breather and re-prioritise, but doing so is really worth it for good health and peace of mind. “We have more ‘things per person’ than any other nation in history. Closets are full, storage space is used up, and cars can’t fit into garages, having first imprisoned us with debt. Possessions then take ...

Deciding to home-school can feel like a massive undertaking, but it is worth it. Here are some gems from a father’s firsthand experience. As the primary educators of their children, stable parents are best-placed to form their offspring, and have access to many resources today. Merriam-Webster’s base definition for homeschooling is “to teach one’s child at home.” Whether you’re a parent who is new to homeschooling or you’re a parent against ...