Fatherhood and family — which are often portrayed negatively in popular culture — received a rare moment of glory this week, thanks to Nike’s heartwarming ad celebrating pro golfer Scottie Scheffler’s recent win at The Open Championship in Northern Ireland.

We recommend the ten-second kiss at two key points in the day: the point of separation at the beginning of the workday, and the point of reunion at day’s end. Kissing promotes bonding, reduces stress, and re-transitions us from individuals to a couple sharing life together.

Language not only expresses our conscious and subconscious thoughts, but it also influences them. Next time you find yourself talking about the ‘opposite’ sex – try using ‘other’ sex and see if it takes you to a different way of seeing our differences.

Every marriage needs role models, couples to look up to and imitate – usually parents. But for young people raised without stable, marital role models, mentors can fill the gap, offering hope and guidance.

Some people think failure is the best way of learning, including in relationships. But it's not. While we can learn from both failing and succeeding, being in a successful relationship is actually the best learning opportunity.

The number of people getting married and having kids has been steadily declining. Here are three reasons why, and what we do to reverse this society-destroying trend.

I hope you never know what it feels like to lose your life partner, kids, family members, friends, home, mind, job, and any chance of getting back on your feet. All on the court's unfounded understanding of an allegation you are innocent of.

Body language is indeed a powerful communicator. It’s even more powerful than verbal language. In fact, when it comes to matters of the heart, our body is more believable than our words.

When you begin your fatherhood journey, you know the world is forever different. Three critical truths – and implementing them – will pay off for the years to come.

Our family of origin makes leaving and cleaving complicated! When we marry, we each bring an inherited mental picture of what a spouse ‘should’ be. That makes things interesting...

When we capitalise on the positive events and good ideas, we lift each other and our marriage up. This enhances our relationship and builds marriage resiliency.

Emotional wounds often persist unnoticed beneath the surface. When we experience a similar incident, the old wound can be activated along with the new one, compounding our pain. But there is hope.

Positive thinking works. It really does. One of the most effective ways to deepen our bonding is to verbalise our gratitude to each other.

We’ve all heard marriage is a long-distance journey, but what happens when it feels like a marathon with no finish line?

How can today’s young men ensure that they don’t raise children with daddy issues? I have a few ideas that any man can implement to become a good dad.

Is your marriage more of a battlefield than the safe, peaceful harbour it is intended to be? Here are three top tips to stop that negative spiral of action and reaction.

Let’s go “fox hunting.” Catch these “little foxes” of strife, jealousy, anger, ambition, and division and watch your relationships instantly improve.

Communication has long been seen as the key to a healthy marriage. Modern experts call this wisdom into question, suggesting that it is not communication, but connection that is the key to lasting marital happiness.

The relationship will never work if both people are selfish and want to be served. When both people are selfless and serving, the relationship HAS TO WORK. Here are five areas that will bring new life to any and every marriage.

Bruce Robinson argues that every father must learn to give unconditional love to his children, and is explicit about dads telling their children about their unconditional love for them. I agree, but it is darn difficult.