When I look at my toddler and her little sidekick, I’m acutely aware how fast the years will slip by before they’re off to school. My wife and I have been practising a few simple strategies to make the most of this fleeting season and really enjoy our kids at their cutest.

Being a dad is about showing up—physically and emotionally—and engaging with your children in ways that build lasting trust and make memories. I want to give you a simple framework using the letters of HEART that captures some vital expressions of fatherhood.

They believe that being a father is the greatest privilege given to any man, and so take their fatherhood seriously.

Dad Acrostic Dictums: An acrostic is generally a poem or phrase in which the first letters spell out a word. It will soon be Father’s Day. How many of these old sayings apply to you? How many apply to your dad?

While we are far from experts on toddler tantrums, there is one principle my wife and I have agreed on in recent days: pick your battles. We want to avoid as many unnecessary power struggles as possible, and preserve our emotional energy for the battles that really matter.

Andrew Gray and his producer Glaucco Tomaz are doing excellent work, creating content to empower men and usher in a renaissance of healthy masculinity. I picked up a few great dad tips from him, and I hope you do, too!

There’s no better sound in the world than my daughter’s rapid-fire giggle. And as it turns out, the laughter she experiences during these crucial chapters of her childhood comes with benefits that will leave a lasting imprint.

Can I share a secret with you? Only on the condition that you promise not to tell anyone else. The secret is: “My wife makes me look good.” She supports me in my work, and also notices when we need some healthy downtime!

Being a parent can be a tough task — but a variety of tricks can help make the battles of childcare a little less stressful. While many methods are well-known and practical, others are more controversial.

There’s a temptation to focus on the joy and wonder of birth and the bond between a young baby and its mother. But it’s undeniable that the experience for dads is inherently different, whether it’s pregnancy, birth, taking care of a tiny infant, or parenting a toddler, youth, tween, and teen. Two Mindsets After decades of our society striving towards gender equality, I still see that men and women approach parenting ...

Queen Elizabeth II is a wonderful role model for strong and steady leadership. Her life bears lessons for all parents, who must lead their families. If you are like me, you will have been staggered by how many people loved the Queen. I have always admired the Queen’s leadership, humility, faith, courage, and commitment. I thought I was one of very few, but it turns out I am one of billions. ...

‘Shhhhh,’ I whispered. ‘Don’t spoil the surprise.’ ‘Okay.’ He whispered back, conspiratorially, as we tucked hubby’s Father’s Day present away in the storage room. ‘Remember, it’s our secret, okay? Don’t spoil the surprise.’ I continued, shutting the door. Only to hear his excited footsteps on the stairs before I’d even had time to turn around! Letting Loose ‘Don’t spoil the surprise, Daddy!’ he called out, running as fast as his little ...

Apparently, fear is a great motivator. To change a behaviour, people will try to move away from or avoid a fear. People will also change their behaviour when motivated by moving toward an incentive; however, it is fear that is running with me. I have ticked off some crazy mountain climbs that dulled my fear of scaling peaks. I overcame the dreaded apprehension of separation. Through school and beyond I gradually ...

Men and women have different ways of communicating. Once you understand how to speak your beloved’s language, life will be a lot smoother! My wife asked me, “Does my hair look better?” The context of the conversation was that the COVID lockdowns had prevented her from going to the hairdresser to get her regular haircut. This is a grief to a woman, let alone the feeling of not looking her best. ...

With the tumult of boisterous offspring, sometimes the quiet moments of recuperation are found nearer to home. Who needs a holiday? In my life BC (Before Children), my idea of complete relaxation was luxuriating beside a pool on a tropical island, reading a book, or ordering room service and getting up only to go to the bathroom. Sigh… good times. Nowadays, the idea of going away is exhausting! Packing for four ...

Celebrating your birthday as a parent is not quite the same as in pre-parent life, but it sure is a barrel of fun with your munchkins! I had a great birthday. I didn’t have any expectations, but I did make hints about possible things I’d like to do on the day, and those hints were heard. Morning Sunshine The morning started with two eager faces, wanting to wake me up so ...

On the weekend I headed to see the movie Bad Moms with a group of school mums whom I just love hanging out with and getting to know. Let’s be honest, there was bad language and themes that were definitely for adult eyes only. But the movie pointed out something that all of us mums need to know — we don’t really have it all together, no matter what type of ...

Taking the kids anywhere is always an adventure — a swim in the pool can give rise to a whole other level of memorable moments! Heading to the pool with three kids in tow is no relaxing feat. Gone are the days of taking a book to the pool and lazing back on the lounge for some uninterrupted reading time. It’s a lot different these days. In fact, at times it’s ...

Whether you’re toilet-training your kids or just trying to survive an outing to the shopping mall, we all have an embarrassing toilet story to tell! We all have embarrassing stories we’d rather not re-live … right? I have one or two that made my cheeks burn red. Okay, maybe it’s more like half a dozen. A few years ago, my daughter Esther decided to add one more incident to the list. ...

The young boy said in awed tones, “Is it a bird? Is it a plane?… No, it’s my father”. There are numerous types of fathers and dad jokes to suit them. Check out some of my favourites! The Sporty Dad: Seems to be always in gym clothes. Has a bright cheery attitude every day. A can-do attitude. Why did the scarecrow win an award? A. Because he was outstanding in his ...