Are you building your kids up or wearing them down? Discover practical ways to become the dad who makes his children feel safe, known, and loved.

This Lent, one couple explores how fasting, prayer and generosity can strengthen both faith and marriage—offering practical ways for spouses to grow closer to God and each other together.

Make this the year your children remember for all the right reasons. A simple daily tradition—five focused minutes of presence—can build trust, deepen connection, and shape a lasting legacy.

Attentiveness and discipline are keys to listening well. When we take the time to listen to our spouse, we strengthen our relationship like nothing else.

Fr Mihoc invites fathers to become “guardians of joy”, showing how everyday moments of fun, presence, and faith-filled love can shape resilient kids and transform the emotional atmosphere of family life.

Family meals shape memories, faith, and fatherhood. Nathaniel Marsh reflects on presence-based parenting, kitchen mishaps, and simple traditions like Saturday morning pancakes, that build lasting relationships across generations.

A gentle call to reclaim our attention from digital distractions, restore presence in our homes, and make room for deeper relationships with device-free time.

In 2013, Michael Ray became the sole parent of his two-year-old daughter Charlie. Michael has since published his first book, "Who Knew", which speaks to his experiences as a single dad, exposing some of the stigmas men come up against in the parenting world.

One of parents’ constant struggles is trying to be there for our children while also meeting our own needs. What if the solution isn’t found in separation? Instead of asking when we can take a break from our children, we can instead ask a very simple question: How can we do this together?

Just as financial capital gives us resources to invest and grow, relationship capital gives us emotional resources to draw upon when life gets challenging. Every moment of genuine connection, every shared laugh, every quiet “stare” builds up this reserve.  

Being a single dad isn’t all work. In fact, sometimes it’s great fun. So, with Father’s Day coming up, here are five ideas to keep in mind that will be good for you and your kids. Some of these ideas pertain to this Father’s Day, and others will have an impact for years to come.

Even if nurturing wasn’t a strength for your dad, you can learn from others, and pass it on to your kids. Men do feel, and we do nurture. Let’s just do it… now! With our arms, words, eyes and ears, we can give our kids the physical and verbal affirmation that lasts a lifetime.

My new after-work ritual marks a big shift for me. No longer do I get to veg straight away, as in my bachelor days. This is a sacrifice, but it is one that I am willing to make.

The hotel was already booked and paid for. No refunds. And. No. Internet. This holiday was going to be like a digital detox of the most excruciating kind.

Phones, and screens in general, are kryptonite when it comes to active listening and being fully engaged with our families. For better or worse, they’re part of modern life, but every family needs to find ways to manage these pesky attention-stealers.

Why then, when we were in lockdown and spending so much more time together at home, were we not seeing improvements in our marital outcomes? We have a couple of theories...  

One of the most important resolutions we can make is to give our marriages and relationships higher priority. The most vital and satisfying marriages are intentional. They don’t leave their relationship to chance, but actively foster habits which deepen their intimacy.

In a fast-paced world, our attention is a rare and valuable commodity. Is your marriage suffering from attention deficiency? True confession: some evenings you’ll find us sitting on the couch with the TV playing, and us both on our laptops or other individual devices. We know — it’s not particularly noble and we have a sense of unease with it. But truly, movies and TV simply don’t seem to hold our ...

Want to know the easiest way to give your kids a confidence boost? It’s the most sure-fire simple way to increase your child’s positivity and resilience. Here it is… Enjoy them. Spend time with them. Let go of your agenda and be with them and listen to them. That’s it. Presence Taking the time to savour the moments we have with them — to really enjoy our kids — is something ...

There’s an old adage in the world of parenting advice: Kids spell LOVE as T.I.M.E. Kids don’t need things nearly much as they need a parent’s attention and availability. It’s a classic mistake that we make all too often; we give them stuff we’ve bought instead of the thing they most need from us — our interest and investment in them. Or we do things for them instead of with them ...