Think On Good
The Think on Good podcast hosts an encouraging conversation on the importance of being dad—sharing hope, real stories, and practical support for fathers seeking stronger bonds and healthier futures for their children.
Outta Puff Dads Dance for Mental Health, Manhood & Masculinity
Outta Puff Daddys (OPD) is a mixed bag of over-40s men from Brighton in the United Kingdom dancing to bridge the gap between masculinity and good mental health. It’s cringe for a good cause. Together as a group since 2012, they started life as a one-off way to encourage their ...
More New Dads Seek Help for Mental Health Concerns
by Rachael Ward New dad Matt Carter knew something wasn't quite right when he suddenly became overwhelmed with sadness as soon as his two babies started crying. From there it just snowballed. He experienced several breakdowns before finally telling a maternal and child health nurse he was struggling. The now ...
Widowhood is a Process, Not an Identity
Grief is like being “concussed, or slightly drunk”, C.S Lewis mused. It is, he added, an “invisible blanket between the world and me… her absence is like the sky, spread over everything”. Imagining marriage as one ship, C.S. Lewis wrote, “the starboard engine has gone. I, the port engine, must ...
The Gift of Pain – Beyond Channel 9’s 60 Minutes Story
Imagine a life without pain. Sounds too good to be true, doesn’t it? I just finished watching a story on 60 Minutes called ‘Pain-Free’. Far from being a utopic experience, it played out more like a horror story. Witnessing the journey of two little girls through a life without pain ...
How to Respond to New Dad Disorientation
New dad disorientation tends to affect most men faced with the daunting task of finding their fatherhood feet. Thrust into the dad-life, first-time fathers, like their newborns, have a period of adjusting to new routines, and a new identity. The technical term is ‘post-partum disorientation’. Although similar, PPD is not ...
The Illusion of Toxic Masculinity
During the past five years, it certainly seems that toxic masculinity has become a cliché. Unfortunately, it is not a harmless cliché: it has repercussions for masculinity, gender relations and the mental development of our boys and men.
Mental Health Awareness Gets a Boost as Cousins Hike in Memory of Their Dads
Two Scottish teenagers have taken to the hills to promote men’s mental health in the name of their late fathers. Katie Cochrane and Caeley McClenaghan both lost their dads to suicide. Now, the 18-year-olds are on a mission, determined to see more talk and more action in the hope that ...
New Book Offers Hope for Men in a Post-Feminist World
A new book from Richard V. Reeves is winning widespread applause for offering hope to men in a post-feminist world. Released in September, ‘Of Boys and Men: Why the modern male is struggling, why it matters, and what to do about it, the father, author, and British-American expat argues for ...
Millions Support Men and Boys
International Men’s Day 2022 was marked by people all over the world on 19 November, demonstrating their support for men and boys everywhere. “I'd like to say a massive thank you and give my support to all the men who do their best each and every single day for their ...
Skip Something This Morning?
'Fess up -- did you skip breakfast this morning? If so (whether it was a pure mistake and your cereal’s still sitting on your bench going soggy, or you make a point of skipping what’s been hailed the most important meal of the day), you’re not alone. More than half ...
Zero Male Suicide
Over the last 20 years, I have seen a lot of people come into the men’s movement with big promises and even bigger egos. Mostly they blow in, blow up and then blow out. Sadly, they often hurt other men in the process. I don’t believe Paul Withall from Zero ...
International Men’s Day – Helping Men and Boys
Launched in 1999, and now celebrated in more than 90 countries worldwide, International Men’s Day is going from strength to strength. International Men’s Day celebrates positive male role models and the loving strength that men bring to their families and communities. We highlight the need to address the male suicide ...
10 Secrets of Long-Living People
Laughter, Sex, Vegetables and Fish -- 10 Secrets of Long-Living People is definitely a book title that is going to grab your attention. Many years ago, I was standing in a bookshop in Tasmania, trying to find my credit card so that I could invest in a book on how ...
Seven Signs of Fatherhood Fatigue
Fatigue can be fatal. Like grief, it hits every one of us in different ways. The best we can do is work the process by way of exercise, rest, and diet, in order to manage a way through it. While maintaining a healthy lifestyle adds another chore to the dad-list, ...
Get the Fast Food Facts
It might seem harmless -- a quick drive-through on the run home to pick up a cheap meal that satisfies hordes of hungry tummies and delays dirty dishes for another night. Yes, it might be fast and convenient -- but the truth is, takeaway food can come at a huge ...
5 Fantastic Father’s Day Food Ideas
Dads set the tone and build the context for relationships in their home. Father’s Day is a good opportunity to reflect this tone back by making the day one for food, family, and festivity. Report after report, study after study, and testimony after testimony, repeatedly tell society that dads live ...
8 Keys to Live through Divorce & Separation – A Layman’s Survival Guide
As someone who has been through the very difficult travails of divorce and undertaken various versions of shared care over the past 15 years, I understand all too well the confusion, stress and sadness these difficult travails bring with them. I have, however, learned a few things along the way ...
Stress Signals
Life is full of situations that cause stress! However, stress isn’t always a bad thing. It can be the motivation to get us moving -- to write that report, make the ballet costume, perform in the play or make that important speech, etc. But when you are constantly functioning with ...
Dads Forging Family Fun around the Dining Table
Making the time and effort to establish regular healthy eating patterns for your family will go a long way in creating quality bonding time and a lifetime of nourishing habits for your children. Food is fundamental in forging a healthy family. There’s something to be said about making the effort ...
I Survived COVID
I survived COVID, and so will 99.98% of Australians. These are my predictions based on the Australian COVID death rates for the last two years and current projections. Believe me, Australia’s 0.02% death rate is better than most of the world. We have a lot to thank God for. We ...
12 Ways to Beat Covid-19
Coronavirus is sweeping across Australia. Here are some tips to boost your immune system -- and your loved ones' immunity -- so that you will be prepared if you catch it. Your body is your best friend. You live in your body, so it is important you take care of ...
Men & Chores: Why We Do Them
Research shows that religious men tend to do more chores than non-religious, progressive men. What is the reason behind this? And what other reasons might men have to delve into the thick of housework? While housework is not the most glamorous of duties, research from the University of Utah suggests ...
Top Ten New Year Resolutions
Every New Year is a fresh opportunity to start anew. Take this chance to assess your life and implement achievable steps to practise good habits and prioritise what matters most. We each have only so many years on this earth -- make this year a great one! Only six more ...
10 Ways to Defeat Depression
When it comes to mental health, prevention is always better than cure. Here are ten natural ways to defeat depression. Even if you don't suffer from depression, you will improve your life by implementing these ten simple strategies. C.S. Lewis wrote that "Mental pain is less dramatic than physical pain, ...
International Men’s Day is Making a Difference!
The celebration of International Men's Day is saving men's lives by the tens of thousands every year that it is celebrated. Read about some of the awesome events that took place this year. International Men's Day is exploding around the world. So firstly, thank you for your support for Internationals ...
