Two Scottish teenagers have taken to the hills to promote men’s mental health in the name of their late fathers. Katie Cochrane and Caeley McClenaghan both lost their dads to suicide. Now, the 18-year-olds are on a mission, determined to see more talk and more action in the hope that solidarity, momentum and testimony will help dads, and help reduce the high number of men taking their own lives. Irreplaceable McClenaghan ...
Rod Lampard
Visiting the dentist has all the appeal of cleaning my daughters’ long, clagged hair out of the shower drain. I visit annually because it is the right thing to do. Each visit follows a predictable pattern. I arrive early at the clinic. I eagerly anticipate being able to read a National Geographic (I have allergies to sitting still doing nothing and like learning things) and ultimately am disappointed by the tattered ...
Greg McInerney
Want to know the easiest way to give your kids a confidence boost? It’s the most sure-fire simple way to increase your child’s positivity and resilience. Here it is… Enjoy them. Spend time with them. Let go of your agenda and be with them and listen to them. That’s it. Presence Taking the time to savour the moments we have with them — to really enjoy our kids — is something ...
Annette Spurr
A new children’s book examines the mystery of suffering and pain. Exquisitely illustrated, it is an excellent tool for parents to discuss this big question with their children, mentally preparing them for the travails of life. “Life is hard, but we make it harder,” said Ryan Holiday. True words. If we refuse to accept that truth, we make it harder for ourselves and our children. Especially if we don’t tell them ...
Warwick Marsh
Board games are boring. Yes, it’s not the greatest way to start off an article selling the importance of tabletop games hammered out between dads, mums, and their kids. Like it or leave it — win, or lose — I have no real love for the genre. The very last thing as a dad I’ve wanted to do, is play Monopoly, spin the wheel in Game of Life, or face the ...
Rod Lampard
There’s nothing like biting into a wedge of crispy cold watermelon on a hot summer’s day. For me, it brings back vivid childhood memories of being with my family during scorching heat waves in Australia. My dad would always make sure to pick the ripest watermelon by tapping it. If it made a hollow sound all around, then it was perfect to be devoured on the beach during the day, or ...
Annette Spurr
The words and gestures you use have the power to either lift people up or bring them down. Choose wisely, especially in your daily interactions with your family. Yesterday I went to get my watch battery replaced at the local shopping centre’s Mr Repairman Service and received a surprise. The man who served me did a great job. He had 18 years’ experience. You could tell he really knew his job. ...
Warwick Marsh
Dad’s log. Day 3 of our 8-day expedition of exploration… my crew of two settled excitedly into their temporary resort environment. Their sense of holiday time gives them cause to make the argument that five serves of vegetable and two of fruit does not apply. “But, Daa-aad… it’s holidays… we ought to be having fun!” is their reasoned argument against not tending to the standard chores. Somehow the crew have morphed ...
Greg McInerney
Housework: It’s often a topic of debate among couples, and truth be told, we’ve had our own dramas in this area over the years. We have very different values and expressions when it comes to housework. Byron is particular about floors and will often be found with a broom, mop or vacuum cleaner in hand. Francine is more motivated around food preparation — she’s more likely to be at the supermarket ...
Byron and Francine Pirola
I’m a first-time Nonna — however, my relationship with my new granddaughter is a long-distance one (my son and daughter-in-law live in California). But last week, they came home on vacation! I got to hold her tight against my chest and hear her breathe, I got to feel her soft skin, I got to smell her and listen to her voice. I got to look into her big blue eyes — ...
Annette Spurr
It can be tempting to pursue fulfilment and accolades at work, but you are irreplaceable in your family — a conscious decision to put them first will reap the most precious rewards. Wisdom is usually discovered in retrospect. Such is the case with me anyway. I usually stumble into wisdom, and therefore can take no recognition for it. My one strength is that I pray a lot, so providence must take ...
Warwick Marsh
“Children need your presence more than they need your presents,” are the wise words of Jesse Jackson. Both Dads and kids need a purpose to develop the art of presence. To assist you in this art, we have gathered together 40 things that Dads can do with their children. This is particularly relevant over holiday periods. Almost 80% of them don’t require any money, but they do require effort and execution. ...
Warwick Marsh
A good way to prepare for the New Year is to reach for a SWOT analysis, unpacking the strengths, weaknesses, opportunities, and threats for the year ahead. Although ‘fail to plan, plan to fail,’ is a tired, tedious old phrase, the truth it conveys still offers a solid punch, motivating enough incentive to set down on paper a map sharp enough to smash out some realistic goals. SWOT is a man’s ...
Rod Lampard
I hold a lofty ideal for my daughters. Lofty and simple. I want them to be sure in believing that they are wholesome people of value, who can tend generously to others and themselves. If I am doing well as a mindful dad, then I am setting my daughters up to be caring companions to friend, family and foreigner. As they develop the skills to rely less on me and fend ...
Greg McInerney
The big question is: “How do you create a happy home?” I think a lot of people wished they had come from one. Working with young people and families with both older and younger children, I’ve noticed that a happy home can come from any race, occupation, economic status, political persuasion and any other variation you wish to throw into the mix. When you have a strong culture in a home, ...
Annette Spurr
“Christmas is the day that holds all time together.” These are the words of Alexander Smith. To understand the wonder of Christmas, we must first understand the story. Let’s start with the facts, straight from Wikipedia. I will intermingle some of my favourite Christmas videos to keep you inspired. History of Christmas Christmas is an annual festival commemorating the birth of Jesus Christ, observed primarily on December 25 as a religious and cultural celebration among billions ...
Warwick Marsh
Self-control is the ability to say “no” when you want to say “yes“! In 1972, Walter Mischel conducted one of the classic psychology experiments of all time. Children were shown into a laboratory and given a plate with a marshmallow on it. They were told they could eat it now, or if they waited a few minutes until he returned, they could have two! The experimenters found that some children had ...
Annette Spurr
I have a confession to make. I’m a ‘marriage junkie’. Before I go any further let me warn you: this is a blast from the past in more ways than one. You see, I have written about this before, and I wish I could say I am getting better, but it is not the case. So why am I a marriage junkie and what exactly is a “Marriage Junkie?” Maybe it’s ...
Warwick Marsh
A new book from Richard V. Reeves is winning widespread applause for offering hope to men in a post-feminist world. Released in September, ‘Of Boys and Men: Why the modern male is struggling, why it matters, and what to do about it, the father, author, and British-American expat argues for a fundamental shift in the societal attitude towards masculinity. The Guardian highlighted two of Reeves’ major points, first congratulating the author ...
Rod Lampard
As a kid, an atlas could hold me entranced for hours. The individually coloured lands and crazy contortions of coastlines mesmerised me. My boyhood fascination for maps was revived last week as I arrived for dinner at Simon’s grandparents’. Simon and his pop were surveying a school atlas. Because I am not so modest with my adventures, I turned the conversation to how I had flown to the other side of ...
Greg McInerney
‘Shhhh… not in front of the kids!’ We’ve all been there: In the car with a captive audience… or at the dinner table. An argument erupts and the question is: do you save it for later? Or just let it all out in front of the kids? Studies conducted at the University of Rochester, NY, found that it’s okay for your kids to see you argue, as long you work it ...
Annette Spurr
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