When you’re feeling low, exercise is often far from your imagination. But, if you can get yourself started -- maybe ask a friend, family member or your partner to join you, the benefits are amazing! Like: You’ll feel better about yourself. Meeting small goals along the way and watching your body become strong will surely give your self-confidence a terrific boost; Doing exercise can take your mind off the issues that ...
When you analyse the social science about the importance of dads, it is unequivocal. Dads are vitally important to their children’s success in a myriad of ways. As George Herbert said, “One father is more than a hundred schoolmasters.” This is not speculation -- it is reality. Joshua A Krisch puts the case well for this in an article titled "The Science of Dad and the ‘Father Effect’". The subtitle says ...
Five more tips for dads on how to maximise your Minecraft gaming fun for some quality time with your children. For decades, I’ve been an avid videogame consumer. From an Amstrad in the '80s, to rented Nintendos in the 90s, to console, and PC level MMORGs in the 00s, videogaming has been part of the casual way I’ve spent my downtime. While I’ve all but resigned from this virtual playground -- ...
Falling in love is a common experience and a wonderful one. It sweeps us up in a euphoric passion that dominates our thoughts day and night. But is there more to it than simple emotions? Romantic love, and its impact on us, has been the subject of study for millennia. Philosophers from ancient times have mused on it, theologians have divined it and poets have waxed lyrical about it. More recently, it has become a subject of interest to scientists from the fields of psychology, sociology and neurobiology. Consequently, we ...
Getting used to your post-birth body can be challenging -- here is a video to see it in a whole new perspective, appreciating its true beauty. I would never have called myself ‘skinny,’ even before kids. But my new ‘post-baby’ body has taken some getting used to. I think a lot of women struggle to accept what they see in the mirror after becoming a mum. Some things have changed… possibly ...
Happy Mother’s Day! James E Faust said, “The influence of a mother in the lives of her children is beyond calculation.” Film star Leonardo DiCaprio said, “My mother is a walking miracle.” Did you know the word "mother" is the most beautiful word in the English language? A British Council survey of 40,000 people in 102 non-English-speaking countries has put the word at the top of a 70-strong list. Last year ...
A lovely video to share as we celebrate mums this Mother's Day weekend. Any mother will tell you that being a mum is a full-time job. And sometimes, the job can really test you. Some feel as though they have no patience left, or that they’re somehow failing as a parent. But what’s the other side of the story? https://vimeo.com/66058153 Originally published at SmartLoving.
This weekend, sit down with your family and enjoy the moving true story of a grieving widower and dad rebuilding his family while putting a whole zoo back together. If you’ve seen the 2012 Matt Damon movie, you know the basic narrative. We Bought a Zoo is the story of a widower and father of two, who, along with his family, buys a dilapidated zoo. He then embarks on the financially ...
Is television dumbing down our children, or improving their knowledge and manners? It depends on how you utilise the medium. (I know I’ll sound like my Nana when I use this opening line) When I was a little girl (see, told you!), I was only allowed to watch TV on weekends and during school holidays. This was excruciating for me, because every morning before school, all my friends would be talking ...
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