There’s nothing like biting into a wedge of crispy cold watermelon on a hot summer’s day. For me, it brings back vivid childhood memories of being with my family during scorching heat waves in Australia. My dad would always make sure to pick the ripest watermelon by tapping it. If it made a hollow sound all around, then it was perfect to be devoured on the beach during the day, or ...

New research validates age-old wisdom: the simple habit of gratitude can transform a jaded marriage into a joyous encounter. By Marilyn Rodrigues A University of North Carolina study highlighted the association of gratitude with a happy marriage. Cameron Gordon, the study’s lead author, said that the goodwill generated by grateful spouses creates a “reciprocal feedback loop” of marital harmony, helping spouses to view their interactions even on bad days in a ...

There’s a heavy silence around the connection between teen suicide and social media. Victims of this epidemic are usually in their teens, and come from a variety of backgrounds. While the consensus is that this connection is difficult to find, one study said there was a ‘direct association between heavy social media/internet use and increased suicide attempts.’ Factors include unrestricted access to the internet, resulting in exposure to inappropriate content, and ...

If I wasn’t there when she said it, I wouldn’t have believed it. When my boss asked his 7-year-old daughter what she’d like for her birthday, she said she didn’t want any gifts. Could everyone make a donation to the Leukaemia Foundation instead? Excuse me? After a lengthy conversation, she convinced her parents to have a ‘gift-free’ birthday party and instead, set up an online donation form with the Leukaemia Foundation. ...

A majority of dads bond with their daughters through shared activities. Dad and daughter bonds are linked to what a 2013 Baylor University study called ‘closeness in the doing.’ “This is,” Baylor affirmed, “the masculine style of building closeness.” Mums tend to bond through the “feminine orientation of talking” — an observation the study described as “closeness in dialogue.” Building Memories Leaning on experiential data, Baylor noted, “When asked what key ...

Research shows that there are some basic habits that combine to make a winning formula for families with successful, well-adjusted children who will flourish in life. “Life is really simple, but we insist on making it complicated,” are the wise words of Confucius. Albert Einstein said it this way: “Everything should be made as simple as possible but not simpler.” And one final word of wisdom from Steve Jobs is, “Simple ...

A recent visit to our local park turned into a day of exploring a previously undiscovered (by us) bush track along the river, complete with swimming holes, waterfalls and a ‘wibbly wobbly’ bridge. Once we started meandering, just couldn’t stop! We soon had to leave the pram wedged between bushes for this little ‘off-road’ adventure, as our curiosity kept driving us forward, the kids wildly excited at every turn. Rope swings ...

Homeschooled children can enjoy a more holistic, grounded and in-depth education than their peers in school. Here are several factors behind their lifelong success. Look across a spectrum of homeschooling success stories, and you’ll come across the words freedom and flexibility. Homeschooled children tend to be more successful in life because home education is elastic. This scholastic elasticity makes homeschooling a parental powerhouse packed with potential. In practice, homeschool curricula and ...

When you analyse the social science about the importance of dads, it is unequivocal. Dads are vitally important to their children’s success in a myriad of ways. As George Herbert said, “One father is more than a hundred schoolmasters.” This is not speculation — it is reality. Joshua A Krisch puts the case well for this in an article titled “The Science of Dad and the ‘Father Effect’“. The subtitle says ...

Happy Mother’s Day! James E Faust said, “The influence of a mother in the lives of her children is beyond calculation.” Film star Leonardo DiCaprio said, “My mother is a walking miracle.” Did you know the word “mother” is the most beautiful word in the English language? A British Council survey of 40,000 people in 102 non-English-speaking countries has put the word at the top of a 70-strong list. Last year ...

Developing a close friendship with your spouse and children through mutual shared interests helps to cement the bond as a family, creating lasting lifelong relationships. Many people ask us how we have raised five well-balanced, successful children.  They are amazed at the close friendship we have as a family. Often, we are equally amazed because we know all the mistakes we have made as parents. We feel at times like it ...

Teaching your children to help with chores doesn’t just benefit your family in the present — it has lifelong effects on your children’s confidence and success. My parents did not teach me to help in the home. Now I regret it. I have found out that the science is on the side of the parents to get their children to do chores and help in the home. The ‘benefits are enormous.’ ...

Coronavirus is sweeping across Australia. Here are some tips to boost your immune system — and your loved ones’ immunity — so that you will be prepared if you catch it. Your body is your best friend. You live in your body, so it is important you take care of your body. The 12 Ways to Beat Covid-19 are more based around the concept of prevention as opposed to cure. The ...

Research shows that religious men tend to do more chores than non-religious, progressive men. What is the reason behind this? And what other reasons might men have to delve into the thick of housework? While housework is not the most glamorous of duties, research from the University of Utah suggests that some men are holding their own, both in the kitchen and outside it. Surprising Observations In January 2021, Utah-based Deseret ...

Dr. Seuss said, “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” This famous children’s book author was certainly across his subject. Here are 10 good reasons why you should read to your children. Hopefully you are inspired. 1. Dads Bring Something Special to the Reading Equation. Harvard-trained Dr Elisabeth Duursma said, “In most families, mothers are the ones ...

One of my most favourite things of all time is when one or both of our boys have a day out with dad. Partly because it means I get a day out with myself that usually consists chocolate, girly movies and/or pampering, but also because I notice a distinct difference in my boys every time they return. As if they’ve grown up a little bit, and for the next few days, ...

Do you struggle with behaviours that you can’t change, and can’t understand where they come from? Or perhaps you still harbour guilt and shame, or blame yourself for not having a father in your life? The impacts of being fatherless at some key point in our lives can have devastating consequences that we might not even be aware of. Listen to Jack Thurston’s story and his proven solutions to the impacts ...

Rod Lampard, father of five, says in a recent article in the Daily Dad, “Technology is a tool, not a toy. It’s a horrible baby-sitter. A terrible master. Tech is no substitute for hands-on, old-school dad and mum counsel, comfort and conviction.” That sums up my feelings exactly. For many years of my younger life, we did not have a TV in the house. Looking back, it was a good thing. ...

Tony Robbins said, “It is in your moments of decision that your destiny is shaped.” We all make a life by the decisions we make. A great man I once knew said to me, “Life is a decision.” So how do you make the right decisions in life, both for yourself and for your family? The simple reality is that you must have a basis for your decisions. Think of it ...

My good friend Robert Day sent me a link. He said, “Check out Gavin Topps and his ‘Fight Like a Pro’ Program”. Rob is a Dads4Kids board member. He has worked with men all his life. He knows men. So, I just had to check it out for myself. Below is the challenging call to Manhood from the Gavin Topps Rite of Passage for the Modern Man landing page. “Friend, if ...