Nobody is perfect, and familiarity breeds contempt. It is far too easy to resent family members when they fall short of our expectations, especially when we are under stressful conditions. Pausing to examine your negative thoughts and put them in perspective can save your mental health and your marriage. There’s nothing like the turnover of the year for stimulating lifestyle re-evaluation. How can we make the Christmas spirit of ‘peace and ...
Struggling for motivation? Frustrated that you’re starting things and not getting them finished? Here I expose the principles to staying motivated. Recently I was asked to provide some secret sauce for an Australian Defence magazine on staying motivated. I’m not going to replicate the full report here, so you can check out the source article “My Secrets To Getting & Staying Motivated”. But here’s a summary of steps Anyone can do now ...
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