Are you making slow progress managing change? Not sure what to do next? Low confidence in your ability to make the right decision? … help is here.

Managing change, especially managing personal change, can be like heading into a high-grade river rapid. The transition is filled with a combination of adventure and chaos that can leave us dazed, confused and doubting ourselves and our future. In part 2 of 13 Principles to Thriving Through Change, we build on the first three principles to explain the importance of principles 4 to 6.

If you are frustrated, feeling like a failure or that your progress managing change right now is poor, then this next episode is for you.

Time For Me Time

This episode is very much about you.

In this episode you will discover principles that we largely used to be good at, but are becoming increasingly difficult for a number of reasons — not least our technology-connected existence.

To find out what they are, what is in the way, what the benefit is for you and what to do about it… stream episode 53 of Real Talk 4 Real Men below:

One of the questions Guy suggests we use to filter our decision-making is this one:

“Will making this decision make me more or less like the person I want to be?” – Guy Mullon

It stops us and forces us to think through whether the decision we are contemplating is in line with our values. In line with what is really important to us — and how we want ourselves and the world to view us.

What’s Your Experience?

What do you think about these 3 principles?

Do you agree? and how have you seen them benefit you when managing change?

When you reflect back on a major life transition, have you noticed their significance in helping you through?

If you’ve got stuck in technology or unhelpful thinking that has slowed your progress managing change, what can you start doing today to change that?

Don’t Just Stream, Why Not Subscribe?

We have far more people ‘stream’ our podcasts than subscribe, but subscribing is better for you and for us. For you, it means you have the episodes available wherever you are on your mobile phone. You also get notified of new episodes. Short of space? No problem! You can still listen from the cloud or have the episodes deleted automatically after you have listened. Subscribing is also better for us because it helps our search rankings, and therefore helps others to find us.

You can subscribe on iTunes, Google Play, Android or PodBean, and now also on Spotify.

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Here is the link again for the podcast to stream it now.

Tell Your Friends or Share

If you’ve found this episode helpful (or know someone that it could help) then please share.

It would help them and us if you would share it on your favourite social media platform.


If you would like to talk to Coach Guy about managing change and life transitions, you can do that here. And even get a free discovery consultation:


Previous episodes/blogs referred to in the podcast:


Originally published at Real Men 24/7.
Photo by Brett Sayles from Pexels.

About the Author: Guy Mullon and Chris Field

Chris Field and Guy Mullon team up as the podcast bros to bring you Real Talk 4 Real Men. It is a show where they tackle the real issues faced by men in today's world. With guests or just with the two of them, you will always be guaranteed to get challenged and encouraged and to get it real across the life topics of business, family, faith and a man's own well-being. You can find Chris' blog here and find his YouTube channel here.

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