There’s no better sound in the world than my daughter’s rapid-fire giggle. And as it turns out, the laughter she experiences during these crucial chapters of her childhood comes with benefits that will leave a lasting imprint.
As a father, prioritising exercise is one of the best things you can do for yourself and your family. Not only will you reap the physical and mental health benefits, but you’ll also strengthen your role as a positive influence in your kids’ lives.
Our earliest experiences of love and care profoundly influence what we each bring into our marriage. Attachment Theory illuminates how. Thankfully, because of the enduring neuroplasticity of the brain, people with an insecure attachment style can develop a secure one.
Stress is contagious. In this age of high expectations and long work hours, it’s easy for a man to bring his worries and frustrations home and spread them all over the household. What can we do?
Fatherhood is an incredibly rich and thoroughly immersive experience. It’s important to spend a little time to develop habits that will keep you healthy; this is something that can pay big dividends for you and your family in the long run!
Sadly, the truth is we are surrounded by millions and millions of Dead Men Walking. These men are in solitary confinement. They're trapped in a cell in their mind and in their emotions and in their circumstances. Friends, we have got to do something to stop this slide.
Whether you’ve got five minutes to spare or want to build lasting habits – today we’re opening the textbook on six scientifically-backed ways to boost your happiness levels!
The hotel was already booked and paid for. No refunds. And. No. Internet. This holiday was going to be like a digital detox of the most excruciating kind.
Easter Sunday – the high point of the Christian calendar celebrating Christ’s resurrection from the dead. What does this day, this event, have to teach us as married couples?
Becoming a single parent was not part of my long-term life plan, and I would venture to say that most single mothers and fathers would agree, but like I always say, “We all have a story.”
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