The Benefits of Cognitive Behavioural Therapy (CBT) for Dads in a Dark Place
Replacing lies with truth in moments that incapacitate us, is the mental martial arts basis of Cognitive Behavioural Therapy (CBT).
Seven Habits of Effective Communicators
Almost everyone agrees that communication -- good communication -- is essential to successful relationships. But what constitutes ‘good’ communication? The answer to that all depends on our goals, which will be different for various relationships and dependent on the circumstances. If our goal is to give clear instructions to an employee, it will call for a different kind of communication to what we might use when encouraging a child struggling to ...
International Men’s Day 2019: Making a Difference for Men & Boys
Only 9 more sleeps to International Men’s Day on Tuesday 19 November 2019. International Men’s Day is now celebrated in more than 80 countries worldwide. International Men’s Day is going from strength to strength. The theme for IMD 2019 is “Making a Difference for Men and Boys.” The mission of International Men’s Day this year is to help individuals, families, churches, communities, small businesses and corporations, including NGOs and Government organisations, ...
