As fathers, we need to face the facts, recognise the dangers, and do our best to navigate the modern world as best we can. Not only for our own wellbeing, but also for our families to thrive.

As institutions adopt new cultural norms, parents can no longer outsource character formation. The home, not the system, is now the decisive arena shaping strong, resilient sons and daughters.

Success in marriage can be as simple as looking for the right things. If we believe a person is kind and thoughtful, we’ll more readily notice their kind and thoughtful acts.

When I called for men to talk about their mental health, I wasn’t sure what the response would be. But the comments from readers show that many men do want to speak about their emotions, although they feel they are not being heard.

There’s no better sound in the world than my daughter’s rapid-fire giggle. And as it turns out, the laughter she experiences during these crucial chapters of her childhood comes with benefits that will leave a lasting imprint.

Study after study shows the tremendously negative impact of not having a father present during childhood.

“Divorced Dads: Shattering the Myths” by Sanford Braver is a seminal work that challenges many widely held beliefs about fathers post-divorce. Braver, a professor of psychology, embarked on this study with the aim of debunking myths through empirical research.

Our earliest experiences of love and care profoundly influence what we each bring into our marriage. Attachment Theory illuminates how. Thankfully, because of the enduring neuroplasticity of the brain, people with an insecure attachment style can develop a secure one.

Parenting – and teaching – takes oodles of patience, which one is usually short of when sleep-deprived, as parents of toddlers usually are. So, how do we keep our cool and model patience to our toddlers?

In one simple sentence, Dr Johnson nailed the foundation of couple arguments: “Arguments are a protest against disconnection.” It revolutionised our interactions.

An intentional marriage that is loving and affirming, is a powerful way to heal the wounds of insecure attachment. It’s one of the great graces of marriage as we grow in attachment to each other by providing consistent and responsive care.

Dr Nielsen’s work at Wake Forest has concluded that women perform better in what they refer to as the 3Ms = Money, Men, and Mental Health, if the father-daughter relationship is strong.

All dads want to be the best father they can. But it can be tough to know how to do this after separation. Here, Mensline Australia offers some parenting tips on how to be positive around your kids while dealing with your own stuff, like anger, sadness and loneliness.

Whether you’ve got five minutes to spare or want to build lasting habits – today we’re opening the textbook on six scientifically-backed ways to boost your happiness levels!

Bids for Connection can include doing a task the other will appreciate but not expect, a word of affirmation or appreciation. They are simple gestures that are an invitation to move forward together.

Like a Marine, a dad is the first vanguard in their child’s life. Dads are a child’s first superhero. This is why the world needs men who refuse — come hell or high water —  to go out on the devil’s terms. Put simply, the world needs resilient dads. Dads who bounce back from life’s roundhouse kicks, saying with the best of them: “Semper Fi.” Fathers who choose to remain always ...

During the past five years, it certainly seems that toxic masculinity has become a cliché. Unfortunately, it is not a harmless cliché: it has repercussions for masculinity, gender relations and the mental development of our boys and men.

By Bettina Arndt — The Sydney Morning Herald, April 28, 2014 A belief that children under three should not stay overnight with their separated or divorced father has underpinned our family law system for years. Has it all been a mistake? Bettina Arndt reports. Editor’s Note: Little has changed in the last ten years. Now, more than ever, changes are needed in Australia’s family law system. Across Australia, fathers are being ...

Here’s a question for you: How would you rate yourself as a driver — below average, average, or above average? How about your IQ (intelligence)? And finally, how about as a tennis player? Research by psychologists tells us that most people overestimate their driving ability and intelligence compared to others, while they will be much more accurate about their tennis ability. One reason why is that we can easily obtain objective ...

Housework: It’s often a topic of debate among couples, and truth be told, we’ve had our own dramas in this area over the years. We have very different values and expressions when it comes to housework. Byron is particular about floors and will often be found with a broom, mop or vacuum cleaner in hand. Francine is more motivated around food preparation — she’s more likely to be at the supermarket ...