Princess Kate has just finished 9 months of chemotherapy for cancer. She celebrated the end of this time of suffering by releasing a very heartfelt 3-minute video about the stormy trial and the joy of family. It is utterly brilliant.

This diagnosis has caused us to reflect not just on our wedding vows, but also on the words we say to each other every day. Do we still say: I choose us?

Recently, we met some friends at a local area at Mermaid Beach called “The Marketta”. I had never been there before; Kylie had been a few times. We won’t take that any further… Anyway, it’s a fun place in an old industrial area, that has been outfitted with slightly alternative-style clothing and craft shops, and stalls with food from various countries and cultures around the world. Personally, I love culture and ...

Apparently, fear is a great motivator. To change a behaviour, people will try to move away from or avoid a fear. People will also change their behaviour when motivated by moving toward an incentive; however, it is fear that is running with me. I have ticked off some crazy mountain climbs that dulled my fear of scaling peaks. I overcame the dreaded apprehension of separation. Through school and beyond I gradually ...

How close are you to burning out? Could you recognise the signs? What will the consequences be if you did burn out? In episode 44 of Real Talk 4 Real Men, Guy and Chris unpack how you can guard against burnout. As I sat on the last train of the night home from another exhausting and stressful day at the office, my brain continued to race as I reflected on the ...

When you are faced with the failure of much of what you believed about life and yourself, where do you turn? Can you reset your life? How do you begin? What do you do when the way you were committed to living has not worked out, and you come to a point of realising it never will? When your life has suddenly changed — perhaps a midlife crisis, career change, health ...

Gratitude now has a voice. We as fathers need to be encouraged to be thankful, so we can encourage our children to be the same. Thankful people are happy people. Thankful families are happy families. I even try to teach this to myself, but some things are better caught than taught! When my friend Mark Powell sent me the video below, I nearly leapt out of my skin with excitement. Mark ...

This week Dads4Kids launches its annual end-of-financial-year Help the Children Appeal. One great reason to give to the Help the Children Appeal is because Dads4Kids is helping dads live longer than in years gone by. Last year, on 1 November 2019, the Australian Bureau of Statistics (ABS) released an important news item. The ABS reported: “Life expectancy at birth is greater for Australian females than males, however male life expectancy is ...

The coronavirus pandemic really hit home to me when a close friend of mine here in Australia lost his friend and business partner to the virus earlier this week. The father of two left behind two young children and his wife. Thankfully, neither his wife or two children were infected with the virus, nor his two employees. This beautiful family lived in a south-east Asian country only a short distance from ...

What is Dad to do in the middle of a coronavirus epidemic? Firstly, he has to try to analyse the problem and gather information to protect his family, and particularly his children. A great man once said, “The truth will set you free.” What exactly is the Coronavirus? Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle ...

I am fascinated by what people say and think before they leave the planet. Wisdom is sometimes very costly and as you consider the past, you can understand the future better. Dr Bruce Robinson, probably Australia’s bestselling fatherhood author, wrote his book, Fathering from the Fast Lane, because of the words that men told him on their deathbeds. Bruce is a doctor who treats those who have lung and respiratory illnesses. ...

Dear Dads4Kids Fatherhood Foundation, My father died last Sunday 4/3/07 of prostate cancer aged 69. I helped nurse him in last 5 days of his life, staying overnight in hospital with him one night. The pain and agony he suffered must have been excruciating. I am writing this article for two reasons. The first is to urge all men to get themselves regularly checked for prostate cancer (my Dad’s cancer was ...