Gratitude: Superfood for Relationships
We chase happiness through success and stuff, yet lasting joy grows elsewhere. Discover why gratitude—not entitlement—nourishes the soul and transforms marriages, families, and everyday life.
Gratitude: Plant Now, Reap Later
Each week, or more often if you like, make a record of one positive in your marriage or family life. It might be a lovely family celebration, a romantic evening, a spiritual encounter or a memorable nature moment together. It’s a bit like creating a gratitude time capsule.
A Habit of Thanks
Positive thinking works. It really does. One of the most effective ways to deepen our bonding is to verbalise our gratitude to each other.
6 Reasons to Appreciate Your Mother & Celebrate the Mother of Your Children
Appreciating and celebrating mothers isn’t just a kind gesture – it’s essential to the health and strength of families and society. Here are six reasons why this appreciation is so vital.
Mum’s Legacy: A Mother’s Day Poem
A Mother's Day poem for my late mother.
Some Tips on Surviving Two Under Two
Parenting two under two is a rollercoaster, and some days, we’re just holding on for dear life.
The Science of Happiness with Dr Arthur Brooks at the ARC Conference
Dr Arthur Brooks, a professor at Harvard University, spoke at the recent ARC Conference in London on "The Science of Happiness". Start your own study on the Science of Happiness, put it into practice, teach your kids the same and create a very happy family in the process.
6 Ways to Appreciate Your Wife for Your Children
Married men, here are six ways to show your wife and children that you appreciate her.
Dear Dads, What Example Are You Setting?
By being mindful of the example we set — both in the habits we encourage and the behaviours we avoid — we’re not only guiding our children’s actions today, but also building the foundation for the kind of person they will grow up to be.
How We Learned to Co-Parent Peacefully After the Separation
Finding the secret to respectful, civil and constructive co-parenting is important for your kids. As part of a united parental front, my kids’ mum and I made it work without too many issues.
