The ‘mental load’ is trending online as a woman’s burden. But if we only count tasks and time, we miss half the story – because someone also sets the standard, and that makes a big impact on the dynamic. 

A new study tracking over a million dads just confirmed what many wives already suspected: your husband is not okay, and the hardest part hits later than you think.

As fathers, we need to face the facts, recognise the dangers, and do our best to navigate the modern world as best we can. Not only for our own wellbeing, but also for our families to thrive.

An American mother went viral after admitting 10 years of “gentle parenting” backfired, leaving her kids anxious and withdrawn—prompting her shift to structured, high-warmth authoritative parenting.

Just as new moms are warned about mood swings, new dads need to be tipped off that they’re at risk for stress and depression too.

When I called for men to talk about their mental health, I wasn’t sure what the response would be. But the comments from readers show that many men do want to speak about their emotions, although they feel they are not being heard.

Towards the end of July, we celebrate World Day for Grandparents and the Elderly. This year (2024), the theme is loneliness and references Psalm 71:9 — “Do not cast me off in my old age”.  

Fatherhood is an incredibly rich and thoroughly immersive experience. It’s important to spend a little time to develop habits that will keep you healthy; this is something that can pay big dividends for you and your family in the long run!

I can’t explain the despair I felt after having my beautiful baby girl.  It crept up upon me slowly, dealing with losing babies and the anxiety that was caused throughout this pregnancy, until finally, I couldn’t bear to face the day ahead.

The first four weeks of being a new dad will be one of the scariest times of your life. To make this a little less scary, we’ve compiled a few tips on how to get through it.

Our culture pressures us to keep working and consuming. It takes a conscious effort to step back, take a breather and re-prioritise, but doing so is really worth it for good health and peace of mind. “We have more ‘things per person’ than any other nation in history. Closets are full, storage space is used up, and cars can’t fit into garages, having first imprisoned us with debt. Possessions then take ...

Coronavirus is sweeping across Australia. Here are some tips to boost your immune system — and your loved ones’ immunity — so that you will be prepared if you catch it. Your body is your best friend. You live in your body, so it is important you take care of your body. The 12 Ways to Beat Covid-19 are more based around the concept of prevention as opposed to cure. The ...

It was a sunny Saturday morning; I was dining alfresco at a restaurant on a busy street, casually sipping my coffee, when I noticed a little girl wander past our table and down the street. Her mother was deep in conversation and didn’t notice. I didn’t want to cause alarm by yelling at her to watch her child from across the busy tables, so I walked toward the little girl. She ...

Margin is a term entrenched in the financial world. Margin trading. Stock margin. Profit margin — the examples are vast. In situ, it means the sum total between a ‘product or service’s selling price and the cost of production’. In practice, margin is a buffer.   In other words, margin is whatever fills the gap between success and ruin. Margin is what’s left over after both variable and invariable costs have been ...

Sometimes parents can feel a little helpless when anything they do makes their child’s tantrum worse. Below, Jess Mannion sheds light on how we can respond to kids’ tantrums in her blog post titled, ‘Public Tantrums – How To Remain The Parent’. We have all been there. As our children get older, theoretically the tantrums get easier to deal with — we can explain things more, empathise with how upset they ...