The Reality Every Father Faces
As fathers, we need to face the facts, recognise the dangers, and do our best to navigate the modern world as best we can. Not only for our own wellbeing, but also for our families to thrive.
‘Gentle Parenting’ Regret: Mum’s Painful Realisation Goes Viral
An American mother went viral after admitting 10 years of “gentle parenting” backfired, leaving her kids anxious and withdrawn—prompting her shift to structured, high-warmth authoritative parenting.
First-Baby Stress in New Dads
Just as new moms are warned about mood swings, new dads need to be tipped off that they’re at risk for stress and depression too.
Men Want to Talk But No One is Listening — Mental Health Convos
When I called for men to talk about their mental health, I wasn’t sure what the response would be. But the comments from readers show that many men do want to speak about their emotions, although they feel they are not being heard.
God is Close to the Lonely
Towards the end of July, we celebrate World Day for Grandparents and the Elderly. This year (2024), the theme is loneliness and references Psalm 71:9 — “Do not cast me off in my old age”.
Getting Fit and Staying Healthy: 8 Survival Tips for New Dads
Fatherhood is an incredibly rich and thoroughly immersive experience. It’s important to spend a little time to develop habits that will keep you healthy; this is something that can pay big dividends for you and your family in the long run!
I Can See Clearly Now – Surviving Post-Natal Depression
I can’t explain the despair I felt after having my beautiful baby girl. It crept up upon me slowly, dealing with losing babies and the anxiety that was caused throughout this pregnancy, until finally, I couldn’t bear to face the day ahead.
A New Dad’s Guide to Surviving the First Month
The first four weeks of being a new dad will be one of the scariest times of your life. To make this a little less scary, we’ve compiled a few tips on how to get through it.
Five Keys to Creating Margin in Your Overloaded Life
Our culture pressures us to keep working and consuming. It takes a conscious effort to step back, take a breather and re-prioritise, but doing so is really worth it for good health and peace of mind. “We have more 'things per person' than any other nation in history. Closets are full, storage space is used up, and cars can't fit into garages, having first imprisoned us with debt. Possessions then take ...
12 Ways to Beat Covid-19
Coronavirus is sweeping across Australia. Here are some tips to boost your immune system -- and your loved ones' immunity -- so that you will be prepared if you catch it. Your body is your best friend. You live in your body, so it is important you take care of your body. The 12 Ways to Beat Covid-19 are more based around the concept of prevention as opposed to cure. The ...
